With Sabrina's Healing Kitchen you will receive a personal chef that develops a personalized menu based on your input of likes/dislikes and dietary needs.
"lET fOOD BE THY MEDICINE AND MEDICINE BE THY FOOD"..... Hippocrates
A gluten-free diet is a diet that strictly excludes gluten, which is a mixture of proteins found in wheat, as well as barley, rye, and oats.
"Paleo" refers to the Paleolithic era or the times of the caveman. The Paleo food movement uses the constructs from this lifestyle and translates it to modern day. It is a nutrient dense, whole foods diet based on eating high quality meat, seafood, eggs, vegetables, fruits, nuts and seeds while avoiding processed and refined foods and empty calories.
The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
AIP (Autoimmune Protocol Elimination Diet) is very effective at addressing autoimmune disease (and related conditions like allergies and non-autoimmune skin conditions) and for identifying food sensitivities. It is an elimination diet that restricts all of the food most common food allergens/sensitivities as well as foods containing substances known to trigger the immune system (like nightshades). If you combine this approach with food sensitivity testing it is even more powerful in addressing a huge variety of health conditions.